Sam Grainger
Integrative Counsellor
Specialising in Relationship and Trauma Counselling
Face to Face or Online Counselling
NCPS Registered and Accredited Counsellor.
Accredited member of the British Association for Counselling & Psychotherapy.
Free 15-minute Consultation
Contact Today
I’m Sam. Thank you for visiting my website.
I specialise in relationship and trauma counselling, supporting people who may be struggling with the impact of past experiences or difficulties in their relationships.
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I understand that it can feel daunting to take that first step, and you may be feeling nervous or unsure. My aim is to help you feel comfortable, safe, and supported from the very beginning. I offer a confidential space where you can explore whatever feels confusing, painful, or overwhelming at your own pace.
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Being truly heard — sometimes for the first time — can help begin to ease the weight of what you’ve been carrying.​
I offer counselling and support for a range of issues, with a particular focus on:
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Trauma and past experiences
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Relationship difficulties
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Abuse and its lasting impact
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Anxiety and emotional overwhelm
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Bereavement and loss
I also support people with:
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Depression
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Stress and work-related stress
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Panic attacks
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Phobias
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Relationship challenges
...and many other concerns.
Let me hold the door for you. I may have never walked in your shoes, but I can see your soles are worn and your strength is torn under the weight of a story I have never lived before. So let me hold the door for you. After all, you’ve walked through it’s the least, I can do.
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Morgan Harper Nichols
Free your mind.
Create changes to live the life you want.
One-to-one sessions held at two locations:
Honingham - Sam Grainger Counselling | Norwich - Consulting Rooms